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What is Calcium?
(the scientific stuff)

From the American Heritage Dictionary:
SYLLABICATION: cal·ci·um
PRONUNCIATION: AUDIO: kls-m KEY
NOUN: Symbol Ca A silvery, moderately hard metallic element that constitutes approximately 3 percent of the earth's crust and is a basic component of most animals and plants. It occurs naturally in limestone, gypsum, and fluorite, and its compounds are used to make plaster, quicklime, Portland cement, and metallurgic and electronic materials. Atomic number 20; atomic weight 40.08; melting point 842 to 848°C; boiling point 1,487°C; specific gravity 1.55; valence 2. See table at element.
ETYMOLOGY: Latin calx, calc-, lime; see calx + –ium.

What is Calcium and what is it's function in the human body?
Calcium (symbol: Ca) is one of the alkaline earth metals that comprise the Group IIA or S2 elements of the periodic table. The electronic configuration of calcium (atomic number: 20) is 1S2;2S22P6;3S23P6;4S2.

The physical constants of calcium are as follows:

  1. Atomic mass : 40.08
  2. Atomic radius : 1.74 A0
  3. Ionic radius : 0.99 A0
  4. Density : 1.60 g/cm3
  5. Melting point : 1116 K
  6. Ionization energy (KJ/mol) : I stage 590
    II stage 1146
  7. Electro negativity : 1.04
  8. Flame coloration : Brick red
  9. Oxidation state : +2
  10. Abundance in earth's crust (ppm) : 3.0 x 10(4)

Calcium is extracted by the electrolysis of a fused mixture of anhydrous calcium chloride and potassium chloride using iron cathode and graphite anode.

Calcium being a powerful reducing agent is used in extraction of metals from oxides which are difficult to reduce with carbon. It is also used for removing last traces of dissolved oxygen, nitrogen and sulfur from metals in the course of their extraction. Important compounds of calcium are calcium oxide, calcium hydroxide, calcium chloride, calcium sulfate (gypsum), and plaster of Paris.

Calcium helps build and maintain strong bones and teeth, thus protecting against osteoporosis. It plays a role in nerve conduction, muscle contraction and blood clotting. Calcium also appears to regulate blood pressure and may help lower the risk for colon cancer.

Calcium helps muscle contraction (including in the heart) by allowing proteins found in muscles (called actin and myosin) to interact properly. By participating in the synthesis of fibrin, calcium makes it possible for blood clots to form.

Calcium affects the release of neurotransmitters.

Calcium regulates cell metabolism, including glycogen synthesis (the process by which glucose is converted into glycogen). Calcium can bind free fatty acids and bile acids, which irritate the colon. This irritation may increase cell development to the point of increasing the risk of cancers.
In adults, osteomalacai and/or osteoporosis (fragile, brittle bones that fracture under normal use) can result from calcium deficiency. In addition, loss of height and premature tooth loss may exist.

If blood calcium levels are low (hypocalcemia), muscles cannot relax following a contraction, resulting in tetany. Symptoms of tetany include muscle spasms and leg cramps. In children, the deficiency disease, rickets, leads to stunted growth and bone deformities.

The adult body contains approximately 1200g of calcium, ~99% of which is present in the skeleton. The remaining 1% of body calcium is found in the extra cellular fluid, intracellular structures and cell membranes.


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Supplements are not to be used to prevent or treat or cure any disease. The statements on this website have not been evaluated by the FDA. Any information provided on this web site is not a substitute for the advice of a licensed medical practitioner. Individuals are advised not to self-medicate in the presence of significant illness. Ingredients in supplements are not drugs and may not be foods. We do not advise administration of supplements to infants or children and no supplements should be taken in pregnancy without professional advice.

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